Athletic greens are a great way to get your daily dose of valuable micronutrients, but they can sometimes taste a little bit…well, green.
They aren’t the worst thing in the world, but they can definitely taste better.
If you’re struggling to stomach the taste of these powdered supplements, don’t worry—we’ve got five hacks to make them taste better!
What Are Athletic Greens?
Athletic greens are a type of green vegetable supplement that is specially designed for those who are highly physically active—though anyone would benefit from the daily boost of nutrients.
These greens are high in essential micronutrients and antioxidants, which can help to improve athletic performance and reduce recovery time.
Athletic Greens are also rich in chlorophyll, which gives them their distinctive green color.
Chlorophyll is known for its ability to oxygenate the blood and improve circulation.
If you are an athlete, you know just how important keeping your blood oxygenated is! This can give athletes an extra edge during competition.
Athletic Greens often come in powders and can be mixed with something or eaten plain.
Why You Should Make Them Taste Better
Athletic greens are a type of green powder that is often used as a supplement to improve overall health.
The AG powder is made from a variety of different ingredients, including spirulina, lecithin, chlorella, and beetroot powder—to name just a few.
Athletic Greens are a good source of vitamins, minerals, and antioxidants. They are also low in calories and fat.
However, many people find the taste of Athletic Greens to be unpleasant—particularly those who don’t enjoy the taste of fresh vegetables.
While the taste may take some getting used to, there are several reasons why you should make an effort to make athletic greens taste better.
First, when the powder is diluted with water or milk, it can help to mask the taste.
Second, adding fruit or other flavorings can help to make the powder more enjoyable and less of a daily chore.
As a result, making Athletic Greens taste better may have benefits for your health, as it can be something you look forward to.
5 Ways To Make Athletic Greens Taste Better
Athletic Greens are a great way to get your daily dose of greens, but let’s be honest – they don’t always taste great.
If you’re struggling to drink your greens, here are five ways to make them taste better.
Mix Them with Yogurt
Many people find the taste of green superfood powder to be earthy, grassy, and even a little unpleasant.
However, by adding yogurt to the mix, you can help to mask the flavor and make it more palatable.
Yogurt is a natural partner for green superfood powder because it is creamy and has a slightly sweet taste.
If you find that the flavor is still too strong, add a little honey or agave nectar to sweeten it up.
Yogurt is an excellent source of protein and calcium, and it also contains probiotics, which are beneficial for gut health.
Greens are rich in vitamins and minerals, and they can help to boost energy levels and promote detoxification.
The probiotics in your yogurt (or kefir) love to feed on greens, so your gut benefits too!
When you mix greens and yogurt together, you get all the benefits of both foods in one delicious and nutritious meal.
Another way to make green superfood powder more palatable—and to amp up your simple yogurt—is to add it to smoothies, but we’ll talk more about that in a minute.
Make Athletic Green Hummus
Green superfood powders are a popular health supplement, but many people don’t realize that they can also be used in cooking.
One of the best and most underrated ways to enjoy the benefits of these powders is to mix them with hummus.
Hummus is a nutritious and delicious dip made from chickpeas, tahini, olive oil, lemon juice, salt, and garlic.
It’s a good source of protein, fiber, and healthy fats, and it’s also low in calories.
By adding a green superfood powder to your hummus, you will massively boost its nutrient content and give yourself an extra energy boost.
The powder will also add a pleasant flavor and color to the dip. You can eat it as a dip, spread it on some toast, add it to a wrap—the sky’s the limit.
The best part is that anything you add your green hummus to will be getting a hearty boost of essential nutrients.
So next time you’re looking for a healthy snack, be sure to reach for a tub of hummus and a scoop of green superfood powder.
Add Athletic Greens to Soup
Most people are aware of the health benefits of green powders, but few realize that mixing them with a creamy soup can have even more benefits.
Here are three reasons why you should mix your green powder with a creamy lentil, mushroom, or your choice of soup.
The nutrient-rich greens will help to boost the immune system, making it easier to fight off colds and other illnesses.
The powder will help to detoxify the body, removing harmful toxins and impurities.
The combination of greens and soup will help to promote healthy digestion and prevent constipation.
The great part is that you don’t need to cook the greens at all—just mix them into your soup before serving and you’re ready to go.
Make the whole process even easier by starting with a pre-made soup. Heat it up, mix in your greens, and enjoy a superfood meal. Your body will thank you!
Athletic Green Pancakes
Your morning pancakes are about to get a lot healthier—and tastier!
Just by adding a scoop of green superfood powder to your pancake batter, you’ll be getting a nutrient-packed boost that will set you up for a great day.
Here’s why you should make this simple change to your breakfast routine.
The powder will add valuable vitamins, minerals, and antioxidants to your pancakes, which means they’ll be better for you than if you didn’t add the powder.
The powder is green, so your pancakes will have a fun, festive color that kids will love.
But the benefits of adding green superfood powder to your pancakes don’t stop there.
The powder can also help to make your pancakes more filling—instead of eating a pile of empty carbs, you’ll have a power-packed stack of green goodness.
That means you will be less likely to reach for mid-morning snacks.
If you’re using a high-quality powder, it will also add a light, fresh flavor to elevate your pancakes that much more.
So don’t be afraid to mix things up at breakfast time—it may just become your favorite way to eat pancakes.
Make a Smoothie
Although green superfood powders are packed with nutrients, they don’t always taste great on their own.
One way to make them more palatable is to mix them into a smoothie.
This not only helps to mask the taste of the powder, but also allows you to customize the flavor to your liking.
For instance, you can add fruits and vegetables that complement the taste of the powder, or even sweeten it with honey or agave nectar.
If you are making a vegetable-based smoothie, you can opt to use herbs such as fresh basil, mint, and thyme to help mask the sometimes bitter flavor of athletic greens on their own.
If you prefer a fruity smoothie, you have even more options!
Use strong-flavored fruit such as pineapple and mango, or go for a berry smoothie with hints of turmeric and ginger to further mask the taste of your greens.
To make this method even more appealing, blending the powder into a smoothie helps to evenly distribute the nutrients, ensuring that you get the most benefit from each serving.
So if you’re looking for a delicious way to consume your green superfood powder, mixing it into a smoothie is a great option.
Opt for Capsules
Now, I should say, Athletic Greens does not currently offer capsules. BUT, you can easily find some great Athletic Greens Alternatives that do come in capsules.
Capsules are an easy way to get your daily dose of green superfood powder, even if you don’t like the taste.
The powder is enclosed in a gel capsule, so you won’t taste it at all. Swallowing a few capsules with water is a quick and easy way to get your nutrients without having to endure the taste of the powder.
In addition, capsules are easy to take with you on the go. You can simply pop a few in your purse or pocket and take them with you wherever you go.
The obvious downside to purchasing capsules is the price. They are always more expensive than purchasing a container of powder, which might make them inaccessible to some.
However, you can always “cut out the middleman,” purchase your own empty capsules, fill them yourself, and benefit from having capsules while also saving some money.
So if you’re looking for an easy and convenient way to get your green superfood powder, capsules are the way to go.
These are just a few hacks to help make athletic greens taste better. There are many other ways to do so as well.
Use these hacks as inspiration, and experiment to find what you like and what works best for you!
Athletic greens are a great way to get nutrients, so don’t be afraid to incorporate them into your diet in whatever way you can. Your future self will thank you for it!