Many health-conscious individuals will have read about the superfood powder Athletic Greens and liked the sound of it.
However, without knowing whether or not it’s vegan or organic, many people will choose not to buy the product for fear of going against their lifestyle and healthy choices.
So, today’s post is going to focus on Athletic Greens, its ingredients, and whether or not it’s vegan and organic.
Hopefully, by the end of the post, you’ll have enough information to decide if this product is right for you. Ready to get started? Then let’s dive in!
How I Got Started With Athletic Greens
I’m a busy gal just like you all, and in my on-the-go lifestyle, I need to ensure I am getting more than a traditional American diet when it comes to nutrients and of course, my greens.
Unfortunately, most companies fill their “green juices” with all sorts of sugars or dangerous sugar alternatives. So, when I found out that Athletic Greens was truly sugar-free, I was a customer!
From long shifts at the hospital, to day trips out with the family, I can always ensure I have a healthy (and tasty) dose of daily greens with me.
Pro-tip: Make some tasty ginger date energy bites and take along your Athletic Greens for a healthy (sugar-free) meal on the road.
Athletic Greens Ingredients
Before we jump into the specific questions and explore whether or not Athletic Greens is vegan or organic, it’s a good idea to look over a list of Athletic Greens ingredients.
This way, you can understand what you’re putting into your body before you do it.
After all, that’s what healthy eating and a healthy lifestyle is all about – knowing exactly what you’re putting into your body and making healthier, conscious decisions about whether it’s right for you.
Here’s a list of the main ingredients in Athletic Greens:
- Adaptogens
- Alfalfa
- Apple powder
- Barley
- Beetroot extract
- Bilberry
- Broccoli
- Chlorella
- Gotu kola
- Grapeseed
- Kelp
- Lecithin
- Milk thistle
- Multivitamin complex
- Reishi mushroom
- Rhodiola Rosea
- Spinach
- Spirulina
- Wheatgrass
Notice we said main ingredients above – and that’s because there are over 70 different ingredients in Athletic Greens, and you’d get bored scrolling down the 70+ ingredients for yourself.
Instead, we can explore whether it’s vegan or organic together below.
But it’s also important to know how those 70+ ingredients are grouped, and they generally fall into one of four categories:
- Nutrient-dense greens: just organic, green products
- Herbs and antioxidants: extracted from high-quality raw foods
- Minerals: of which there are many – including vitamins A, C, and E, protein, zinc, magnesium and much more besides
- Prebiotic and probiotics: Athletic Greens supports digestion with digestive enzymes etc.
For a full list of ingredients, check the back of the Athletic Greens packaging for yourself or head to their website.
However, please be aware that the number one complaint about Athletic Greens is that nowhere on the label does it make clear how much of each ingredient is present.
Typically, you’ll see % amounts on food labels, but Athletic Greens doesn’t include this information – just a breakdown of the 75 ingredients that are present.
Whilst helpful, a lot of people would also want to know how much of each ingredient is actually used to determine if it’s a supplement worth taking for them, so perhaps Athletic Greens could improve in the future by updating the packaging information to include this.
With all that being said, let’s look at whether Athletic Greens is vegan and organic below.
Is Athletic Greens Vegan?
Athletic Greens is indeed vegan! When you explore the full ingredient list, you’ll see that it’s mostly made up of high-quality fruit and vegetables and different extracts from these top-performing superfoods.
You might not realize that Athletic Greens is vegan-friendly and Keto-friendly and Paleo-friendly too.
If you’re following a strict diet or lifestyle that involves following these three diets, then Athletic Greens is still a great supplement to help you get everything you need in your diet.
Remember, though, that Athletic Greens is only a supplement, and this can’t replace a healthy, well-balanced diet, but it can certainly support your vegan, Keto, or Paleo diet.
In fact, Athletic Greens claims that just one scoop of their product a day (the daily recommended amount, unless you’re an athlete, then 2 scoops per day may be necessary).
This is the equivalent of having 12 high-quality fruits and vegetables, so Athletic Greens really packs a nutritional punch, just like the superfoods that most of its ingredients are extracted from.
So, yes, if you’re concerned about whether Athletic Greens is vegan – it is, so you can enjoy this supplement alongside your regular, healthy vegan diet!
Is Athletic Greens Organic?
Quick Answer: No, Athletic Greens aren’t organic.
It’s a product that certainly contains plenty of organic ingredients, but not every single ingredient is organic, so it can’t be labeled as such.
When you take a look at the FAQ section on their website, Athletic Greens explains why the product isn’t organic.
You can check it out for yourself here, but essentially they explain that some of the ingredients used are naturally inorganic, and there simply aren’t any organic alternatives (such as in the case of minerals).
Some simply aren’t organic or inorganic because of how they are grown and extracted (such as with probiotics).
And in other cases, they simply chose inorganic alternatives instead of organic products because they found during their testing and development phases that the inorganic products were of better quality.
Essentially, rather than concerning themselves with organic vs inorganic, they focussed on ingredient quality, and how much benefits they provide to the user in terms of their overall health.
That’s not us providing Athletic Greens with an excuse or an attempt to convince you to buy their product – if you only eat organic food, then this product simply isn’t right for you.
So, no, Athletic Greens isn’t organic, and that may be surprising for some of you.
Take-Home Message
If you want to explore the full list of 75 ingredients, then you can check out their website or the back of a package for more information, but remember, you still can’t find out how much of each ingredient is present.
If you’re looking for a vegan-friendly daily superfood supplement, then you don’t need to read the full list as Athletic Greens makes it very clear that it’s vegan, Keto, and Paleo friendly.
As for whether or not it’s organic, unfortunately for those of you hoping it was, it isn’t.
So if you’re still looking for an organic daily supplement, you’ll have to look elsewhere.
Overall, though, the ingredients in Athletic Greens are impressive, and so long as you aren’t looking for a completely organic product, then this might just be perfect for you!
