If you’re new to Athletic Greens, then you might have a few key questions. One of the main ones is ‘What is it?’ first of all, but a close second is whether Athletic Greens has caffeine or not.
Well, today we’ll explore these questions together so you can understand A) what it is and how it benefits your overall health, and B) whether or not it contains caffeine so you can decide if it’s right for you.
Ready to get started? Then let’s dive right into this latest health movement together!
What Are Athletic Greens?
Athletic Greens is a superfood powder that’s designed to work as a supplement.
It’s very well known for its excellent selection of ingredients and the formula is becoming popular with many people who are looking to improve their overall health.
Basically, it’s a powder you can take to make yourself look and feel healthier, and it’s been available since 2010 and has only grown in popularity since then.
If you’re looking for a full list of ingredients, you can explore more in our post ‘Is Athletic Greens Vegan (Or Even Organic)?‘ where all the ingredients are discussed more.
For now, all you need to know is that Athletic Greens contains a powerful blend of superfoods, digestive enzymes, herbs, and probiotics that all work together to improve overall health.
Taking Athletic Greens supports health in these ways:
- Supports digestion and gut health
- Improves energy levels
- Supports your immune system
- Supports brain and neural network function
- Helps support blood sugar levels
- Supports hormone function
- Supports liver function
And the best part for many health enthusiasts is that it contains no GMOs, no artificial colors, flavors, preservatives, or sweeteners, and it has no herbicides or pesticides.
So, what is Athletic Greens? It’s a powerful superfood powder that can help almost anyone improve their overall health by targeting specific areas that can be improved with a powerful superfood blend.
Does Athletic Greens Have Caffeine?
For many of you who are very conscious about what you put in your bodies, reading that Athletic Greens improves energy levels might have made your ears prick up.
Usually, when something improves your energy levels, it’s because of caffeine.
Now, caffeine has its uses for some people – but there’s no denying that after the energy spike that caffeine gives you – you can end up feeling jittery and lethargic.
And caffeine is a stimulant drug that can have negative effects on your body if you rely on it too much.
Clearly, then, having caffeine in something as good for you as Athletic Greens would be a bad idea, since you’re supposed to take this superfood powder daily to improve health.
? So, do Athletic Greens have caffeine? No, Athletic Greens doesn’t contain caffeine at all, so you don’t need to worry about those jittery after-effects you may have experienced with caffeine in the past. ✅
Athletic Greens instead relies on the natural superfoods, vitamins, and minerals it uses in its blend to provide you with those energy boosts you’ll notice.
How Does Athletic Greens Give You An Energy Boost Without Caffeine?
Improved energy levels is one of the benefits listed on the back of the product itself – so it’s clearly a benefit that the manufacturers, marketers, and developers of Athletic Greens are confident in.
So how does it support energy levels without caffeine?
Well, it all comes back to superfoods. This might be going back to basics for some of you who have been exploring health blogs and getting to know superfoods and your own body for a while now.
But, for those of you who might be new to this world (and for those who might like a refresh) let’s look at how superfoods support your energy levels (so you can understand why Athletic Greens does, too).
Superfoods are known as such because they have a few additional benefits to regular food:
- More nutrition per bite
- Support immune system
- Reduce inflammation in the body
- Supports mental health
- Boosts energy
And it’s that last point that’s important (although you’ll notice many of the same benefits here as those listed above for Athletic Greens, and that’s because the product is so superfood-based, so they have the same benefits).
Superfoods provide energy boosts because of how they break down in the body.
Unlike with caffeine or sugar-based energy boosts, there isn’t a huge spike in energy followed by a massive dip.
Instead, the food is broken down much slower, providing a sustained improvement to your energy levels overtime.
When you first start taking Athletic Greens, you probably won’t notice an improvement in your energy levels right away, but as your body gets used to breaking it down (like it does with other whole superfoods you consume) you’ll start to feel a more consistent improvement in your energy throughout the day.
By using Athletic Greens instead of caffeine to improve your energy levels, you’re not focussing on boosting energy quickly, but supporting it throughout the day overtime instead.
That gives you a much more sustainable way of maintaining your energy levels than what caffeine offers, so in many ways it’s a much better, healthier way of improving energy.
And you don’t have any of the negative jittery side effects either, so it’s a win-win.
Final Thoughts
Athletic Greens is a popular superfood powder that uses superfood-based ingredients, digestive enzymes, vitamins, minerals, herbs, and probiotics to improve overall health in a few key ways.
One of those ways is improving energy levels, and it’s good to see them supporting this area (a key complaint from people looking for a healthier life) in natural ways without caffeine.
As a daily supplement, Athletic Greens is a wonderful option, and if you’re struggling with energy levels, then looking into this no-caffeine alternative is certainly a much healthier choice.
We’ll be exploring Athletic Greens further in upcoming posts because although the product has been available since 2010, it’s gaining much more popularity and recognition lately now that it’s been tested and talked about more and more.
So, keep an eye out for those posts, and why not consider trying Athletic Greens for yourself – what have you got to lose?
